The CollagenĀ I use:
Collagen Peptides by Sports Research (click here)
Beef Gelatin by Vital Proteins (click here)
Collagen Creamer by Vital Proteins (click here)
Benefits of Collagen:
- Promotes healthy skin, hair, nails
- Promotes joint and bone health
- Supports a healthy gut
- Boosts metabolism, muscle mass and energy